Tricks to Avoid Halloween Treats!

Halloween is not just super cute kids in costumes but it means our houses are filled with sugary sweets that can really pack on the pounds fast. We are bringing you some tricks to avoid the treats. 

1. When shopping for candy, buy your least favorite candy.
When shopping for your trick-or-treat candy pick out things that kids will like, but you won’t be tempted to snack on. Doing this saves you from the extra calories, and you wont be tempted on snacking while handing out candy. 

2. Chew gum
Try to find a flavor of sugar-free gum that satisfies your sweet tooth. Chewing on gum can help keep you satisfied and keep your mind off of snacking.

3. Grab a low-calorie drink
Having something that tastes sweet can satisfy your cravings. Remember to be careful with diet sodas, and just drink sparingly. Zero-calorie flavored waters are a great option for vitamins, hydration and a satisfying sweet taste. If you’re cold you can sip on light hot chocolate, sugar-free apple cider or make a cup of tea with a sugar substitute, like Stevia.

4. Get away from the candy jar!
Out of mind,” right? Get the candy jar out of reach. At home, put it away in a cupboard. At work, ask for others to move the jar far away from you.

5. Plan ahead
Eat a good, filling breakfast before work and be sure to eat dinner before the kids come a knocking. You’re most likely to spring for the treats if you’re hungry and get the munchies. Make sure you take your "go-to" Simply Skinny™ product from Down To Earth Solutions to avoid being tempted by those pesky cravings. 

6. Avoid the candy altogether!
You can pass out fun novelty items kids will love, like bouncy balls, glow sticks, stickers,  spider rings, or stick-on mustaches. Parents will be grateful, and you’ll keep the candy out of your house.

7. Take your go-to Simply Skinny® product!
Be sure you are taking your go-to ​Simply Skinny® weight loss product consistently. This will ensure that you are not falling weak to those Halloween Treats!

​www.DownToEarth-Solutions.com

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