Tips For Successful Weight Loss From DTES
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1. Drink plenty of water, at least 8 glasses each day or approximately half your body weight in ounces of water! Drinking the appropriate amount of of water will help to ensure that you aren't retaining any excess sodium (salt), which can be a significant contributor to weight gain and bloating, particularly among females. Being well hydrated will also reduce your chances of mistaking hunger for thirst and eating when you aren't really hungry.
2. Reduce your caffeine intake. 3. Avoid alcohol and food with an excess salt content. 4. To maximize weight-loss, increase fiber and eat small meals through-out the day; this keeps the body's metabolic rate elevated. Never skip meals! Try eating frequent, small meals (4-6 small meals a day). The longer you make your body wait between meals, the less efficient it becomes at burning fat and gaining lean tissue. Long periods without eating will greatly increase your chance of overeating when you finally allow yourself to have a meal. 5. Exercise is always encouraged but not required. However, Exercising can/will assist in higher overall weight loss. You will notice your portions change, you will begin eating less and getting full faster. |
6. Do NOT place primary focus on the scale, we are all built differently and some individuals may lose inches before lbs.
7. Only weigh yourself once per week, on the same day and approximately the same time of day.
7. Only weigh yourself once per week, on the same day and approximately the same time of day.
8. NOTE: Check your urine often for deposits; if your URINE has a milky appearance don't be alarmed, when fat is released through the urine it has a cloudy [milky] appearance. If your URINE is dark you need to drink more water, dark urine can be a sign of dehydration. Dehydration causes the body to burn lean muscle for energy instead of stored fat; many people refer to this as starvation mode.
9. REMEMBER: YOU DIDN'T GAIN IT OVERNIGHT NOR WILL YOU LOSE IT OVERNIGHT. TRUST THE PROCESS & BE PATIENT!
10. Our products contain average - strong appetite suppressants and so there is no need to completely focus on curbing your appetite. The biggest challenge many of you may face is making yourself eat and you have to eat to live. It is not healthy nor encouraged to avoid meals.
FINALLY... Be Patient, BE Consistent and let nature do its thing; let the product do what it is designed to do!
9. REMEMBER: YOU DIDN'T GAIN IT OVERNIGHT NOR WILL YOU LOSE IT OVERNIGHT. TRUST THE PROCESS & BE PATIENT!
10. Our products contain average - strong appetite suppressants and so there is no need to completely focus on curbing your appetite. The biggest challenge many of you may face is making yourself eat and you have to eat to live. It is not healthy nor encouraged to avoid meals.
FINALLY... Be Patient, BE Consistent and let nature do its thing; let the product do what it is designed to do!
*If you are allergic to bees but can eat honey, you may be able to take bee pollen products. As always check with your physician to get full clearance on taking these and other supplements.
**If you are allergic to bees and cannot eat honey, we have products available without bee pollen. Contact me for details.
**If you are allergic to bees and cannot eat honey, we have products available without bee pollen. Contact me for details.
DETOXIFY
Detoxification is vital in the weight loss process. It allows your body to expel the toxins that slow it down. Toxins come from processed foods and are what your body has no use for.
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SUPPRESS
Our products contain natural appetite suppressants, which gradually leads to smaller meal portions. Cravings for sweets may also be curbed. Some experience this almost immediately.
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ENERGY
Several of our products contain ingredients that will provide you with the added energy your looking for.
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Effective Weight Loss at the User’s Pace - Our wide variety of Bee pollen supplements are already winning over the adoration of many fans, who are taking these supplements on a daily basis and actually getting the results promised. Even without having to diet or exercise, users of Down To Earth Solutions, LLC., Bee Pollen customers find themselves becoming slimmer by the day losing a combination of both pounds and inches.
Customers are successfully using these supplements to create a brand new, healthier lifestyle for themselves. Customers are finding that our supplements are giving them the added boost needed to stay motivated along the way. They stay energized, resist sickness thanks to an enhanced immune system, and even get relief from allergy symptoms. There are several other health benefits awaiting those who choose to check out our products for themselves.
Customers are successfully using these supplements to create a brand new, healthier lifestyle for themselves. Customers are finding that our supplements are giving them the added boost needed to stay motivated along the way. They stay energized, resist sickness thanks to an enhanced immune system, and even get relief from allergy symptoms. There are several other health benefits awaiting those who choose to check out our products for themselves.
Warning: These products are not suitable for pregnant or breast feeding women, children, elderly, people with serious illness, and/ or allergies to the ingredients. If you have any medical conditions that require medical attention, consult your doctor prior to use.
*Exercise and proper diet are necessary to achieve and maintain optimal toning alomgside weight loss. Results vary depending upon starting point, goals, and effort.
*THIS STATEMENT HAS NOT BEEN EVALUATED BY THE FDA.
THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
ALWAYS REFERENCE THE INGREDIENTS AND DIRECTIONS ON THE PRODUCT LABEL FOR THE PRODUCT(S)
** ALL REQUIRED PAPERWORK IS ON FILE REGARDING AUTHENTICITY & ANALYSIS OF SAID PRODUCTS.
*Exercise and proper diet are necessary to achieve and maintain optimal toning alomgside weight loss. Results vary depending upon starting point, goals, and effort.
*THIS STATEMENT HAS NOT BEEN EVALUATED BY THE FDA.
THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
ALWAYS REFERENCE THE INGREDIENTS AND DIRECTIONS ON THE PRODUCT LABEL FOR THE PRODUCT(S)
** ALL REQUIRED PAPERWORK IS ON FILE REGARDING AUTHENTICITY & ANALYSIS OF SAID PRODUCTS.
