We are bringing to you this holiday season "3" cookie recipes that are lower in calories as compared to traditional recipes, so head into the kitchen and bake you some treats that you won't feel so guilty about eating afterwards. No matter if you are on a diet or simply just trying to cut back, you should never deny yourself 100% of those guilty pleasures.
I must admit... I do have a weakness for sweets and while I am taking our weight loss supplement - BXT Burn, I definitely do not crave nor eat nearly what I would otherwise. BUT, during this time of year senses take over and that sweet smell of cookies baking is something anyone can fall weak to. With these recipes, mentally...I don't feel so guilty and thank goodness for BXT Burn, bc I can only eat a couple and I am done.
#FEELINGFULL #SWEETTOOTHSATISFIED #BXTBURN #DOWNTOEARTHSOLUTIONS
** If you have a Low Calorie Recipe you would like to share, feel free to comment below :) ENJOY!
Flourless Chocolate - Walnut Cookies
Position 2 racks in the upper and lower thirds of oven. Heat oven to 350°. Line 2 large baking sheets with parchment paper. Place walnuts on a work surface and finely chop. Transfer to a separate large baking sheet and toast until fragrant, about 9 minutes. Let cool. Mix sugar, cocoa and salt in a bowl. Stir in walnuts. Add egg whites and vanilla; beat with a fork or electric mixer on medium until batter is just moistened. (Do not overbeat batter or it will stiffen.) Drop batter by the teaspoonful onto baking sheets in evenly spaced mounds. Bake cookies until tops are lightly cracked and glossy, about 15 minutes. Repeat with remaining batter. Store in an airtight container at room temperature for up to 1 week.
Per cookie: 55 calories, 3.3 g fat, 0.4 g saturated fat, 6.2 g carbohydrates, 0.6 g fiber, 1.2 g protein
Nutritional analysis provided by Self
Chocolate Swirled Bars
Nutritional Facts 1 bar equals 82 calories, 4 g fat (2 g saturated fat), 7 mg cholesterol, 31 mg sodium, 11 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 fat, 1/2 starch
Peanut Butter Crunch Cookies
TOTAL TIME: Prep: 15 min. Bake: 10 min./batch MAKES: 30 servings
~ 1/4 cup butter, softened
~ 1/4 cup creamy peanut butter
~ 1/4 cup sugar
~ 1/4 cup packed brown sugar
~ 1 egg
~ 1/4 teaspoon vanilla extract
~ 1/2 cup all-purpose flour
~ 1/4 cup quick-cooking oats
~ 1/4 teaspoon baking soda
~ 1/8 teaspoon salt
~ 1/4 cup grape nuts
Nutritional Facts 1 cookie equals 56 calories, 3 g fat (1 g saturated fat), 11 mg cholesterol, 54 mg sodium, 7 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
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