I will admit I had a moment of weakness... yes, I weighed myself and GUESS WHAT, I didn't lose but a couple pounds but I WAS DOWN 3 PANT SIZES!!!!! Woot, Woot!!! It was that I needed to trust in the process and I still got to enjoy all the foods I loved instead of depriving myself, I just began eating less of them and drinking more water instead of diet coke.
So...Don't be frustrated by the scale and Don't let it consume you and you'll find that your weight will come off a whole lot easier/faster. If you find yourself over-weighing yourself and trust me, I KNOW that you know when you are... GET RID OF IT, you don't need it!!
Take things day by day and if you just give it a chance, your body will change and the weight will come off. Don't think about it on a daily basis and just let our products work, Eat normal, drink water. Enjoy Life as it comes and Applaud yourself for those Non-Scale Victories!!
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